Taming the Bark

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Taming the Bark: Overcoming the Fear of Dogs (Cynophobia)
By Puneet Khanna

Do you feel anxious or overwhelmed around dogs—even when they’re harmless?
Taming the Bark is a compassionate, practical guide to help you understand, manage, and gently overcome cynophobia—the fear of dogs.

With soothing language, psychological insights, and healing exercises, this book takes you on a journey of self-discovery and emotional resilience.
Whether your fear is rooted in past trauma or quiet anxiety, Taming the Bark empowers you to reclaim your peace, one gentle step at a time.

✅ What You'll Learn
* What cynophobia is and why it happens
* Practical self-care rituals to manage fear
* Proven exposure and mindset techniques
* Emotional journaling prompts for daily healing
* Tools to support children or loved ones with the same fear

💫 From the creators of the self-care brand Mirenai, this book is more than a guide—it’s a soft, steady companion on your path to inner calm.

Mirenai

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